SELF-DEFENSE
SELF-DEFENSE PRIVATE LESSONS AT NESF BOSTON
At NESF Boston we teach a practical self-defense curriculum rooted in effective martial arts and real-world applications. We teach with a focus on situational awareness and the use of reasonable force to prevent harm. Our lessons prioritize self-protection, not aggression; we give students the tools to control and escape an attacker.
LEARN TO PROTECT YOURSELF AND YOUR LOVED ONES
Empower yourself with the confidence to face real-world threats. Learn the skills you need to keep yourself and those you care about safe. Become something more and build a strong you!
REDUCE STRESS WITH FOCUSED TRAINING
Get out of your head and into your body! Learn to channel your attention and energy as you apply practical self-defense techniques. Martial arts practice will help you reduce mental clutter and leave the gym with a clear mind.
GROW FAST WITH SELF-DEFENSE PRIVATE LESSONS
Grow and thrive with personalized feedback from our expert instructors. The private lesson format allows you to build skills at your own pace in a comfortable, judgment-free setting. It also enables you to work around your busy schedule with flexible time-slots. Learn more about the benefits of private lessons here.
START YOUR SELF-DEFENSE TRAINING TODAY; NO EXPERIENCE NEEDED
We know how intimidating it can be to begin something new, so we make it as easy as possible. You do not need any prior martial arts experience to start your journey with us! You do not need to be an athlete, or have any background in physical fitness whatsoever. We are here to guide you right from the start, and we will make sure you can learn at a comfortable pace.
LEARN TO DEFEND YOURSELF IN A SAFE ENVIRONMENT
self-defense lessons are designed to expose you to threatening situations in a safe and controlled environment. The world can be a dangerous place, but the gym does not have to be. Our expert instructors take care to make sure you can practice new skills without risk of injury.
Don’t wait, start building a stronger you today! The first step is the hardest – we are here to guide you along your journey. Contact us or stop by the gym to set up your first lesson today!
FREQUENTLY ASKED QUESTIONS (FAQ)
Yes, we offer women's self-defense curriculum through private lessons. Contact us to schedule your first lesson today!