SELF-DEFENSE LESSONS AT NESF BOSTON

Learn To Walk Tall With Self-Defense Training

Two women hitting Thai pads.

LEARN MORE ABOUT
PRIVATE LESSONS

*You agree to receive emails and texts from NESF Boston regarding promotions and important information. You can opt out at any time.

Two women in an MMA sparring round.

Want To Feel Comfortable In Your Own Skin?

Walk Tall With Self-Defense Lessons

Forge confidence in yourself as you learn to apply effective self-defence principles against realistic resistance. Look great and feel better as you build functional fitness through exciting exercises.

Two students practicing MMA ground game.

Safe And Effective Training.

Learn Fundamental Techniques In A Safe Training Environment

Train without fear as you practice self-defense. Our instructors will help you learn effective techniques in a safe and friendly environment. We will help you build confidence in your abilities.

Two women hitting Thai pads.

Nervous To Get Started?

Train At Your Own Pace With One-On-One Guidance

Our expert instructors will help you get started with attentive guidance. We'll make sure you feel comfortable and understand techniques as we go along. No experience needed.

Frequently Asked Questions