GETTING STARTED
AT NESF BOSTON
No Egos
No Judgement
No Experience Needed
BOOK YOUR FREE TRIAL
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Get Ready For Your First Class
Choose your first class – Check out our Class Schedule and choose your first class. We recommend picking a novice class for your first session.
Book your free trial – Book your free trial below. We'll reach out to confirm and answer any questions you might have.
Dress appropriately – Wear tight-fitting athletic clothing without pockets, zippers, or buttons. Check out our Dress Code for details on acceptable clothing.
Arrive At The Gym
Arrive a few minutes early – Arrive a few minutes before class so our staff can help you get started.
Remove your shoes – Help us keep our facilities clean by keeping shoes off our mats.
Meet our staff – Stop by the front desk and our friendly staff will get you signed up and ready to go.
Have A Great Session
Bring friends – Training with friends is a blast, and it can help ease nervousness on your first day.
Introduce yourself – We have a friendly and supportive culture. Everyone at the gym knows what it’s like to step foot on the mats for the first time, and they can help support you as you start your journey.
Stay hydrated – Martial arts is a great workout, so make sure you replenish your water throughout the session. We have cool water for you to drink whenever you need it.